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This is a deep water, medium impact aerobics class designed to increase heart rate, burn fat, and strengthen muscles. A great workout for abdominals, buttocks, and thighs.

In this class, the instructor demonstrates different strokes, speeds, and lengths to encourage a more varied and challenging workout than traditional lane-swimming, while improving swimming technique.

Whether you're just getting started or you've been breaking for years, our Breaking Open Session is the perfect place to train, practices, and grow. This is not a formal class-it's an open practice where beginners and advanced dancers alike can work on their moves, exchange knowledge, and learn from Richmond's breaking community. Come build your foundation, sharpen your skills, connect with other dancers, and keep the culture moving. All experience levels are welcome.

Freestyle Friday is an open session for dancers of all styles and experience levels to come together, train, and express themselves. Whether you dance hip-hop, house, popping, locking, waacking, breaking, lite feet, or simply love to move, this is a space to practice, exchange ideas, and learn from one another. THIS IS NOT A FORMAL CLASS-it's a community session where dancers can build confidence, develop their freestyle, and connect with Richmond's vibrant dance community. Come vibe, grow, and keep the culture alive.

Adult Drop-In Dance Classes - One class per month for three (3) months!

Come dance with us! Our Adult Drop-in Dance Classes are a fun, welcoming way to move, learn, and connect-no long-term commitment required.

Join us for an upbeat class designed for adult dancers of all experience levels. Whether you're getting back into dance, looking to try something new, or simply want to enjoy a great workout through movement, you'll feel right at home.

Come for one class or join us for all three

Calling all fly fishers! Learn the art of crafting your own fishing flies in Fly Tying 101! This hands-on workshop will introduce beginners to essential fly tying techniques and tools, with a focus on patterns most effective for catching fish found in the James River, like smallmouth bass and stripers. Tying your own flies is a great way to stay connected to the sport in the off season and to save money. Why buy flies when you can make your own? All materials and equipment will be provided.

This month-long lecture series will feature local experts as they share histories, science, and insights that highlight the James River's role in sharping our region. Regardless of whether you are a history buff or consider the James River's ecology to be endlessly fascinating, this series offers a fun opportunity to connect with the James River during its coldest season. Light refreshments will be provided.

Join the James River Park System for FrogWatch, a community science program that invites volunteers to learn to identify and track frog calls. With this training, you will learn about how amphibians are indicators for ecological health, learn monitoring techniques, and practice identifying the calls of frogs and toads local to Richmond. Once trained, you'll be ready to contribute valuable data to a nationwide effort to protect and track amphibians. No prior experience is needed!

Join us for series that will feature guest speakers discussing various topics and providing resources surrounding health, wellness, finances, and more. Please contact the Yewande Lewis at the Humphrey Calder Community Center (804-646-1780) for more information regarding upcoming topics and sessions as well as to pre-register.

Pre-registration is not required. Contact community center for more information!

Join our daytime craft group for adults (18+) with disabilities. We will explore new art mediums, make friends, exchange ideas, and learn about the world of crafts. Activities are subject to change. Space is limited. For more information, contact Carter Vaughan at 804-646-6446.

If additional accommodation is needed: please click here to complete a program accommodation request (please note that the accommodation request does NOT register participant for program). To register for program please add program to your cart and complete check-out process.
Registration for this program begins on July 23.

Join our evening craft group for persons (ages 15+) with disabilities. We will explore new art mediums, make friends, exchange ideas, and learn about the world of crafts. This program is designed for adults with disabilities.

Support staff or caregivers encouraged to provide assistance as needed. For more information, contact Carter Vaughan, CTRS at 804-646-6446.

If additional accommodation is needed: please click here to complete a program accommodation request (please note that the accommodation request does NOT register participant for program). To register for program please add program to your cart and complete check-out process.
The Fall 2026 dates for Just Craftin' Around PM are Oct 21, Nov 18 and Dec 16.

Registration for this program begins on July 23.

This program, offered in conjunction with Interceding Consultants (a provider focusing on addiction counseling) promotes the use of leisure and recreation through cultural, social and creative enrichment. Participants will learn to develop healthy coping strategies to improve their mental health, recreation choices and wellness on their road to recovery. Support staff or caregivers encouraged to provide assistance as needed. For more information, contact Carter Vaughan, CTRS at 804-646-6446.

If additional accommodations are needed:
Please click here to complete a program accommodation request. (Please note that the accommodation request does NOT register participant for program. To register for program please add program to your cart and complete check-out process).

This program, held in conjunction with the Richmond Public Library, is a unique community-based book club program for adults and adolescents with Down syndrome, autism, cerebral palsy, intellectual disabilities, developmental disabilities and more. Support staff or caregivers encouraged to provide assistance as needed. For more information, contact Carter Vaughan, CTRS at 804-646-6446.

If additional accommodation is needed: please click here to complete a program accommodation request (please note that the accommodation request does NOT register participant for program). To register for program please add program to your cart and complete check-out process.
Registration for this program begins on July 23.

This program, designed for individuals with disabilities, offers participants a variety of sports from basketball to pickleball to beachball volleyball. Benefits of participation include improved physical health, increased social skills and sportsmanship skills. Support staff or caregivers encouraged to provide assistance as needed. Participants and caregivers must wear sneakers on gym floor. For more information, contact Carter Vaughan, CTRS at 804-646-6446.

If additional accommodation is needed: please click here to complete a program accommodation request (please note that the accommodation request does NOT register participant for program). To register for program please add program to your cart and complete check-out process.
Registration for this program begins on July 23.

No registration is required for weight room participation.
*Please note - the Randolph weight room is only open 10:30 am - 1:30 pm and 6 pm - 7:45 pm. *